🏃 Hyrox Time Predictor

Avg Run (per 1km) - 8 runs

Roxzone (total)

1. SkiErg (1000m)

2. Sled Push (50m)

3. Sled Pull (50m)

4. Burpee Broad Jump

5. Rowing (1000m)

6. Farmers Carry

7. Sandbag Lunges

8. Wall Balls (100)

Predicted Total Time

1:15:00

Running

40:00

53.3%

Stations

26:00

34.7%

Roxzone

8:00

10.7%

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